Emotional Intelligence with using micro-mimics
1 Hour session
£150.00
For a comprehensive overview of related programs, please refer to my LinkedIn profile. You'll find a range of qualifications there, including certifications, master's degrees, and book translations that underline my expertise.
This program is highly interactive, designed to deepen your understanding and enhance your practical skills in this subject area. Instead of relying on course notes or slides, the content of this training is customized based on the specific needs and expectations of each client. There won't be any course notes.
Please note, this is not a coaching session. This session is focused on expanding your knowledge and equipping you with new methodologies that you can adapt or develop according to your own requirements.
"Based on the development goal at the end of the coaching session, discussions will be conducted on selected topics below. This session does not cover the entire training. Training programs are 2+ days long and are additionally charged."
Emotional Intelligence with Using Micro-mimics
1. Introduction to Emotional Intelligence and Micro-mimics
- Understanding Emotional Intelligence (EI)
- Overview of Micro-mimics and Facial Expressions
- Exploring the Connection Between EI and Micro-mimics
- Recognizing the Importance of Micro-mimics in Emotional Communication
- Real-life Examples of EI in Action
- Self-Reflection on Current Emotional Intelligence Abilities
2. Recognizing and Understanding Emotions
- Identifying Different Types of Emotions
- Recognizing Facial Expressions and Micro-expressions
- Understanding the Meaning Behind Micro-mimics
- Developing Empathy and Emotional Awareness
- Practical Exercises for Recognizing Emotions
3. Managing Emotions Effectively
- Regulating Your Own Emotions
- Dealing with Stress and Anxiety
- Empathy and Perspective-taking
- Conflict Resolution and Emotional Management
- Using Micro-mimics for Emotional Regulation
4. Enhancing Emotional Intelligence Skills
- Developing Social Skills and Relationships
- Improving Communication and Interpersonal Effectiveness
- Building Resilience and Adaptability
- Continuous Self-Assessment and Improvement
- Long-term Strategies for Enhancing Emotional Intelligence
This course is designed to provide practical techniques and actionable insights to help participants develop their emotional intelligence using micro-mimics. Each section builds on the previous one, ensuring a comprehensive understanding and application of emotional intelligence principles for improved emotional awareness and interpersonal relationships.
